401 N 3rd St
Philadelphia, PA 19123
Hearts of Gold is a support group for donor family members. Mindfulness is not just a buzz word! It has scientifically proven benefits and is a wonderful form of self-care.
Together we will explore some foundational mindfulness exercises, practice awareness and learn how to embrace our realities with loving kindness. No prior experience is necessary. Please bring a yoga mat or towel.
Due to the nature of this program, participation will be limited to 20. Please RSVP to Lara Moretti by March 8.